Need mental health and well-being support?
Kooth - Your online mental wellbeing community
Free, safe and anonymous support
Other Mental Health Support
For mental health advice or concerns, for you or a loved one, call 111 option 2 between 9am and 11.30pm, 7 days a week and speak to our dedicated team.
For people of all ages across Carmarthenshire, Ceredigion and Pembrokeshire.
In life threatening situations, always call 999 or attend A&E
