Kooth - Your online mental wellbeing community

Free, safe and anonymous support

Join Kooth

Other Mental Health Support

For mental health advice or concerns, for you or a loved one, call 111 option 2 between 9am and 11.30pm, 7 days a week and speak to our dedicated team.

For people of all ages across Carmarthenshire, Ceredigion and Pembrokeshire.

In life threatening situations, always call 999 or attend A&E